April 20, 2022
Is Anxiety Medication Addictive?

Doctors prescribe many medications to help with mental health disorders, including anxiety disorders and PTSD. Some anxiety medications, however, are […]

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March 25, 2022
Why Do Newly-Sober People Have Drug Dreams?

Why do people who are sober have drug dreams? Many people in recovery from addiction discover that they dream more […]

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March 1, 2022
California's Quiet Meth Addiction Crisis

Addiction is a problem throughout the country, and California is no exception. Much of the focus around the country has […]

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February 16, 2022
Young Fentanyl Overdose Deaths Are Spiking In San Diego County

Young people in San Diego County, like around the US, have a problem with fentanyl. They’re not using it on […]

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February 4, 2022
Preventing Burnout In Recovery With Self-Care

Recovery is a beautiful journey full of possibility. If you’re new to recovery but have begun to string together a […]

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January 18, 2022
What Are You Powerless Over?

When you first get sober, you learn that you are powerless over your addiction and cannot safely use drugs or […]

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January 17, 2022
Forgiving Yourself For Your Addiction

Everyone has done things in life that they regret. People who live with mental health disorders or addiction often struggle […]

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December 22, 2021
Celebrating The Holidays In Recovery

Many people in recovery from addiction have a bit of ambivalence about the holidays. After all, it’s good to be […]

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December 20, 2021
Coping With Uncertainty

Many people in recovery have issues coping with change or uncertainty. When you were using substances, you may have felt […]

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November 25, 2021
How to Talk About Your Recovery With Your Family

For many people in recovery, the idea of "anonymous" recovery feels beneficial. After all, there is still some stigma attached […]

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