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September 24, 2020
Letting Go of Anger

Everyone gets angry from time-to-time. There is nothing wrong with feeling and expressing anger. However, many people in recovery have […]

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August 31, 2020
Loneliness in Sobriety

Recovering from addiction is a process that takes some time to adjust to. For many people, it means giving up […]

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August 20, 2020
Planning for the Future in Uncertain Times

In recovery, you will spend a lot of time thinking and talking about the past. After all, that’s what brought […]

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July 14, 2020
Using Affirmations to Change Self-Talk

Affirmations can be used in recovery to help you stay focused on your goals and achieve a better, more positive […]

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July 2, 2020
New Guidelines for Sober Livings to use Medication Assisted Treatment Released by NARR

For many people with opioid use disorder, Medication-Assisted Treatment (MAT) such as Suboxone or Vivitrol is a lifeline to long-term […]

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June 26, 2020
Preventing Boredom in Recovery

Many people in recovery get bored easily. For many, this feeling a trigger than brings about bad ideas, such as […]

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June 18, 2020
How to Apologize When You Are Wrong

If you’re like many people in recovery, you carry a lot of guilt with you. Much of the apologizing you’ll […]

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June 9, 2020
3 Common Dangers to Avoid in Longer-Term Recovery

If you've been in recovery for months or even a few years, you may come to the point that you […]

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May 27, 2020
Using 12-Step Books to Deepen Your Recovery

12-Step books are an essential part of recovery, whether you’re in AA or another group. All 12-step books are based […]

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May 27, 2020
How to Give Your Endorphins a Natural Boost

Many of us are stuck indoors or minimizing our time outside because of the COVID-19 virus. Attending virtual 12-step meetings, […]

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