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Creating Your Support Network in Recovery

making support network

Everyone needs friends and people who support their sobriety. When you first get sober, you’ll meet many people with the same goals as yours. However, hanging out with only newly sober people isn’t necessarily healthy. To stay sober, you need to have more than just a few friends in your network. You also need people who have experience staying sober longer-term and a sponsor to help you work the steps. But how do you go about building your network?

Getting Started Building a Support Network

When you first get sober, you may feel intimidated talking to people with more time sober than you. However, it’s essential to build a network in recovery that is as robust as possible.

When you first get sober, you will probably go to detox, where you will be among your peers. You may want to exchange contact information with them – this is fine, but don’t make them the first person you contact when you walk out the door.

Instead, focus on the speakers at the meeting, who tend to have more time sober. If something one of them says speaks to you, ask them for their contact information at the meeting.

Many people who go to detox don’t continue to treatment. Relapse is a part of many peoples’ stories; this is why you shouldn’t reach out to somebody with fragile sobriety if you feel like you’re in a bad spot.

If you have outside speakers come to a 12-step meeting in treatment, this is an excellent place to network. Try to get contact information from people who have been sober for a year or more.

Making Friends in Recovery

Most people in recovery like to surround themselves with others who have the same values and goals. Here are some ways to make new friends in recovery:

Learn More About Sober Living

Sober living is a great way to start building your new life in recovery while in the presence of others who are doing the same! Learn more about our programs by calling 760-216-2077.

 

 

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